how can
we help You?
Conscious Choices health Coaching
Helping you discover what your body has been trying to tell you.
Helping you understand your body, restore balance, and reconnect with vibrant health through personalized nutrition, lifestyle guidance, and empowering education. Together, we’ll support better sleep, balanced energy, healthy weight, reduced inflammation, and help you navigate perimenopause and menopause with greater confidence and vitality.
Workshops & Retreats
You will tap into your inner light, reconnect with your true self, re-create a loving relationship with yourself and your life, leaving with more clarity, energy and peace.
In these series you have two options:
You can either sign up for our upcoming events and participate with new people that you get to know
Or you can bring your own crowd and message us and inquire more details on how we can serve you.
Guest speaker
As an inspirational speaker, you can contact us and book Nazee Mirshamsi for your next event. Her favourite topics include but not limited to Inclusion, Diversity, We are one, Anti bullying, Anti racism, Peace…
Mediation & Relationship Coaching
Mediation is a negotiation between two individuals, with a qualified mediator’s help. If you and the other person cannot agree on separation or divorce issues, you can try to reach an agreement out of court through family mediation.
Parental Workshops
Focusing on parental relationships, coaching sessions are available for both children and parents together, or separate. The goal of this workshop is to empower parental relationships and support them to actively and respectfully step into their roles. Sessions will empower parents in better understanding their children as unique individuals while supporting their children in every aspect of their lives, and parenting with a coaching approach.